Share This:

Zingy Chicken and Rocket Salad

 

Ingredients

Serves 1

For the salad
1 cooked Red Tractor chicken breast, sliced
small bag of ready washed rocket, or any other type of bitter salad leaf
½ ripe avocado, peeled, stone removed and sliced
1 spring onion, peeled and very finely sliced
cucumber, sliced

For the dressing
juice of 1 lime
small handful of fresh coriander, torn
small handful of fresh mint, torn
1 tsp sesame oil
½ tsp caster sugar
1 tsp soy sauce

Zingy Chicken and Rocket Salad_600_350

Method

First make the dressing by popping the lime juice and fresh herbs into a bowl and mixing together.

Stir in the sesame oil, sugar and soy sauce, and mix well.

Add the chicken slices to the bowl, mix again and leave while you assemble the rocket, cucumber, spring onion and avocado on the plates.

Remove the chicken pieces from the dressing, place on top of the rocket and then lightly drizzle the dressing over the rest of the salad.

Eat straight away.